Food Recap - Feb. 5th

Friday, February 6, 2009

Breakfast:
Honey Maid Delight Bar - 2 points

Lunch
Salad - lettuce, green beans, black beans, green pepper, and a hard boiled egg, with fat free Italian dressing - 5 points

Dinner
Egg scramble - egg beaters, veggies, potatoes & fake sausage - got this out at a restaurant (yay for breakfast for dinner!) so I am not sure of the points, but I know generally fake sausage, egg beaters & veggies is a very low-calorie meal, so as long as the potatoes weren't like 600 calories, I should be fine :)

Snacks:
Baked Cheese Puffs - 4 points

Exercise (I forgot that I said I was going to post this too): 1 hour of strength training with Kerry

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