Wednesday, December 10, 2008
I have been on many diets and many ups and downs with weight, and I have realized that my only chance to lose weight is to be very strict about calories, work out a lot, and really try to limit my carbs (I am a vegetarian, but more like a notorious carbtarian).
I have recently starting working out with a trainer, which I think is super helpful so that I can learn proper strength training techniques - and it's made me realize I really should get much better about food, because otherwise the $ spent on the trainer isn't all that useful, right?
So, I am trying to track weight watchers points, work out 5 days a week, and hope it gets me somewhere! I'll be posting recipes, workouts, anything that might be helpful to others! And I'll likely be posting my own food intake for the day just to keep myself accountable in public :)
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