Thursday, April 30, 2009
On a better note, like I said, a lot of restaurants do have good healthy options. Here's some faves of mine from Uno's, as well as some other healthy options that, if I ate meat, I am sure I would love from Uno's:
Uno's lists all their nutrition info online, and even has a whole "under 500 calories" section on their site. (www.unos.com)
Veggie Soup - 150 calories
Cuban Black Bean & Lentil Soup -180 calories
Grilled Chicken with Mango Salsa - 220 calories (without side dishes)
Grilled Mahi-Mahi with Mango Salsa - 240 calories (withous side dishes)
Gorgonzola Walnut Salad - 280 calories
Grilled & Skewered BBQ Shrimp - 300 calories (without side dishes)
House Salad with Grilled Chicken - 320 calories
Eggplant, Spinach & Feta Flatbread Pizza - so, this entire pizza is 810 calories, but you can easily split this with someone for 405 calories each, it's plenty of food - and it's really yummy! (Also, the cheese & tomato flatbread is the same # of calories)
Some things on their menu that i thought were not bad as far as calories were actually pretty bad, so it's always good to check online before you go to a restaurant!
